Why Your Partner's Past Shouldn't Be Your Present Obsession

Do you find yourself comparing your relationship to your partner’s past? Scrolling through their ex’s social media, wondering if you measure up? You’re not alone. Many high-achieving women struggle with intrusive thoughts about their partner’s history, leading to anxiety and insecurity. This blog breaks down why obsessing over the past won’t give you the certainty you crave and offers actionable steps to shift your focus back to the present.